I've had the privilege of working with hundreds of children, teens, and young adults in both elementary and high school settings. I understand how challenging these stages of life can be, and I help clients navigate friendships, family dynamics, identity, academic pressure, and overwhelming emotions while building resilience and change that carries them into adulthood.

Some of the areas I commonly work with include:

• Anxiety and stress

• Substance use

• Emotional regulation

• Self-esteem and confidence

• Identity development and self-discovery

• LGBTQ+ challenges

• Relationship and friendship challenges

• Family conflict

• School-related stress and academic pressure

• Life transitions and adjustment challenges

• Grief and loss

• Depression and low mood